Education
Cardio Walk
About This Event
A moderate-intensity walking workout designed to improve cardiovascular endurance. Participants walk at a purposeful pace and may incorporate arm movement and light intervals to raise the heart rate. This class is best suited for those ready for a steady, active walk rather than a casual stroll. Limit 20 Room 204
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Frequently Asked Questions
When is Cardio Walk?
Cardio Walk takes place on Thursday, September 17, 2026, starting at 9:15 AM. All times are Central Time.
Where is Cardio Walk held?
Cardio Walk is held at St. Clair Street Senior Center, 325 St Clair St, Murfreesboro, TN 37130.
Who organizes Cardio Walk?
Cardio Walk is organized by City of Murfreesboro in Murfreesboro, Tennessee.
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