Health & Wellness
Chair Yoga at Smyrna Library
About This Event
Chair Yoga at Smyrna Public Library is an exercise and stretch class designed to be performed with the support of a chair. The format suits participants who prefer not to get down on the floor or who benefit from a chair for balance support, and it is commonly practiced by older adults and people recovering from injuries. The class is free. Chair Yoga at Smyrna Library is held at Smyrna Public Library, 400 Enon Springs Rd W, Smyrna, TN 37167 and is free to attend.
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Frequently Asked Questions
When is Chair Yoga at Smyrna Library?
Chair Yoga at Smyrna Library takes place on Friday, November 20, 2026, from 1:00 PM to 2:00 PM. All times are Central Time.
Where is Chair Yoga at Smyrna Library held?
Chair Yoga at Smyrna Library is held at Smyrna Public Library, 400 Enon Springs Rd W, Smyrna, TN 37167.
How much does Chair Yoga at Smyrna Library cost?
Chair Yoga at Smyrna Library is free to attend.
Is registration required for Chair Yoga at Smyrna Library?
No registration required — attendees may drop in.
Who can attend Chair Yoga at Smyrna Library?
Adults.
Who organizes Chair Yoga at Smyrna Library?
Chair Yoga at Smyrna Library is organized by Rutherford County Library System in Smyrna, Tennessee. The organizer can be reached at 615-459-4884.
Who is Chair Yoga designed for?
Chair Yoga suits anyone who would rather not get down on the floor or who benefits from a chair for balance. It is typically practiced by older adults and people recovering from injuries.
Does Chair Yoga at Smyrna Public Library cost anything?
No. The class is free to try at Smyrna Public Library.
